- Q: I’ve heard that cardiovascular exercise can prolong
life; is this true?
A: Your heart is only good for so many beats, and that’s
it… don’t waste them on exercise. Everything wears out
eventually. Speeding up your heart will not make you live longer;
that’s like saying you can extend the life of your car by driving
it faster. Want to live longer? Take a nap.
- Q: Should I cut down on meat and eat more fruits and
A: You must grasp logistical efficiencies. What does a cow
eat? Hay and corn. And what are these? Vegetables. So a steak is
nothing more than an efficient mechanism of delivering vegetables
to your system. Need grain? Eat chicken. Beef is also a good
source of field grass (green leafy vegetable). And a pork chop
can give you 100% of your recommended daily allowance of
vegetable products. Read on…